WARNING: This is long winded, highly confessional, perhaps a little whiney, and may in other ways not be exactly the average reader's cup of tea. It may contain things you don't want to know, don't really care about, or might irritate you. However, in the tradition of "It's my fucking weblog" and the spirit in which I started this thing, I wrote it and I'm posting it. Do as you will.I've been following
Xolo and
Sara's dietary adventures and thinking about my own peculiar eating habits. Getting to where I am now has been a long and convoluted path.
I've talked the "food choice" thing over with many people, since at some time or another it seems everyone I know is playing food games. I know people who go with macrobiotics, vegan, vegetarian, Adkins, diabetic, and no wheat diets, and various modifications. There are blood type diets, 5 element diets -- you name it, someone thinks it affects what you should eat. One friend even mentioned that one's diet can depend on ethnicity, as some groups are able to digest certains foods better than others (people of northern european descent, for example, do better with dairy and meat).
Many people adapt diets from other cultures or even from historical periods. There are diets based on the Bible!
My biggest problems stem from my own nature, I think. First, food has become such a laden issue that I react in one of two ways -- either I get all "gods I can't eat ANYTHING -- I"m never eating again! " or "Fuck them (whoever "they" are) I'm eating a whole chocolate cake AND drinking all the milk." Not only does selecting what to eat take thought, but it is so burdened with emotion that I really don't enjoy eating all that much. Thus, I tend to end up with very simple to prepare (and often not that good for me) foods simply because I can make them and eat them fast enough that I don't have to think about them. I will eat while doing other things just to avoid the complex guilty feelings.
You see, I've had a lifelong struggle with weight. I was a rolypoly baby, which, in my mother's mind, meant healthy. As a toddler, I grew very tall very fast and tended toward being thin, which made my mother crazy -- a thin child was a sick child. It's important to point out my mother grew up in Appalachia, in a large family where infant death was not uncommon, in relative poverty, and before the end of WWII. She had prety good reasons for her attitudes, only they didn't work so well in a 1960's blue collar world. Then, three important events took place -- the build a McDonalds just down the road from our neighborhood, my mother took on a second job, and my parents' marriage shattered. I ate a lot of food very fast from McDonalds while Mom was taking me to or picking me up from babysitters or school. It was the same with my Dad. I liked the food, so it made me content, and my parents wanted me content during this particular time.
That stayed a method. On my weekends with my dad, we ate pizza and fried chicken. There was nowhere to go outside my dad's apartment to run around or do anything much. He tended to sleep through the weekend because he was working between 50-60 hours or more a week. I had TV, books, Barbies, and food. With my mom, I was retricted to staying in the house until she got home from work, as she couldn't afford after-school care for me. I had tv, books, Barbies and food. Yes, I'd go ouside the minute she got home to do the normal kid stuff. I enjoyed P.E. at school. Still, it began to show.
My parents divorced in 1972. By 1975, I was a fat kid. By 1978, I was considered obese. I was 5'1, 167 lbs, my mother had remarried and moved us to a new apartment and a new school. I was hitting puberty, Mom's new marriage had some really rough spots, and I was a mass of emotional conflict. I still had the "stay in until Mom got home" rule. I hated my new school because, well, I was a smart kid in a school that found smart kids difficult. The weight didn't help. I started exibiting a number of what I now know were psychosomatic problems, but in 1976, kids didn't HAVE psychology (at least not middle class white kids in Florida). So there were all kinds of medical tests and such. My pediactrician put me on "diet pills" -- amphetamines. I also began showing signs of hypoglycemia, which meant I passed out every day at PE (which was about an hour after lunch). So, my mornings were ok, but afternoons, as the pills wore off, I plummetted. Looking back, I'd say I was depressed. I hated school, I was considered a behavior problem, I was picked on by other kids, I had no real control over my own behavior, and I hated myself.
That's when I started scratched and picking at myself. It was an early manefestation of
cutting. Mom took me to a dermatologist (my mother had unshakeable faith in doctors, which I think lead to my own unshakeable mistrust of them) who more or less saw the reason for the skin problems but not the cause, and put me on tranquilizers.
I got one of each pill every morning before school. Sixth grade was a very weird year. Then, we moved to a new house. School was over for the year, and I had three months to fit myself into the neighborhood before starting junior high. I'd learned to hide the cutting behavior pretty well so the tranquilizers stopped. And I was losing weight. You see, I didn't sleep much. I'd read all night, and I'd ride my bike all day. I still had the "stay in the house" rule, but now I had a yard and a dog, so I was moving around more.
I should note that the foods we ate never changed during this time. My mother still cooked fried foods and sweet foods, the stuff she grew up on. My dad still ate a lot of fast food (he was gaining weight, too, and went through several bouts of yoyo dieting). I was also growing into my body -- by the time I was 15, I stood 5'7 and weighed 140. The weird thing was, I was NOT FAT then. I look at my pictures from then and that isn't a fat girl. I was big, no doubt -- broad shoulders, long arms and legs, broad hips. I had my mother's 1940's hour glass figure in the pre-boobies model. But by then I'd been fat long enough (and don't think kids don't pick up on these things. It might have been tatooed on my forehead) that I was permenently a fat kid. Oh, and when we had PE in the afternoon, I'd still pass out. I was hauled away in an ambulance a few times. (This is where the hypocondria thing started, even after a 3 day hospital stay and a long glucose tolerance test. What I know of the results is that I go through sugar REALLY FAST. I no longer drop to dangerously low levels, but I go from one level to another in record time).
Anyway, through all this weirdness, there was food. I grew to hate PE because I'd get sick and get all kinds of attention, much negative. I was (and am) essentially shy, a loner, few friends, unsure how to act around people, always thinking too much, trying to divine what other people thought, hypercritical of myself -- in other words, a very intense teenage girl. There was food. I ate for comfort. I ate for boredom. I ate because Mom had cooked it and I'd better clean my plate. I ate for every reason except being hungry. I did, however, stop taking the amphetamines and went through some adjustment there.
Then trauma really started with my mom's sudden death, living with my stepfather (who, in his own grieving, became a drunken, abusive asshole), then my senior year of highschool, and all the usual teenage stuff. By now, my relationship with food was set. No matter what I ate, there was someone to tell me I was bad to eat it or not eat it. For a while I was able to keep my weight reasonable, and no one really bothered me much. Then I started to show my weight, and everyone -- EVERYONE -- had advice. And the whole physical activity thing became a problem -- with fat comes shame, with shame comes hiding. There are also health problems -- for me, back and joint issues that create a nice cycle -- if I'd lose weight the joint problems would be less, but it agravates the joints to do the kinds of exercise available (I can't swim in pools because I'm sensitive to clorine and bromine, and lakes, rivers and the ocean tend to be under the burning sun...). I've succumbed to a definate victim mentality in this arena. I just put that into words this second, so I'll start working on it.
Anyway, I've had a lot of years to build up attitudes, to deal with assorted demons of the mind, and to analyse myself. I have most of my shit in order (no more cutting, for instance) but my relationship with food is as problematic as ever. I have a husband who loves me, but has as many issues with weight and appearance as I do (from a completely different direction, as he's beautiful, sexy, active and healthy. He struggles mostly with his idea of what he should IDEALLY be, things he's been deeply convinced he should be but isn't by ill-timed but well meant remarks of people important in his life and, to a great extent, media images. He's never really been what I would call "fat". He's managed "a little chubby"once, right after college.)
The relationship with food remains a problem. I get conflicts there -- eat only when I'm hungry, eat on schedule since my blood sugar problems don't always guide me properly, avoid sugars, avoid starteches, don't eat a lot of meat because I can't digest it, eat more protein, thnk about food constantly, analyze every food choice, eating from guilt. I'm a sugar addict, that's no lie. During the depths of my depression, when Husband was out of town for a week, I remember scouring the cabinets and eating old cake decorating frosting because it was sweet. I'd make myself SICK on sugar. Sometimes I'd hope I'd never want it again, but that would not last.
I envy people who just eat without worrying about it. Every time I eat, I wonder if my husband thinks badly of me, if my macrobiotic friends would disapprove, if I'm silently passing judgement on friends who have more significant eight problems than I do, if I'm tormenting friends who are diabetic or low salt or blah blah blah. I never eat alone -- I've got a whole retaurant full of food critics in my head. I know tons about proper eating, most of which I really can't manage myself. I get hungry suddenly, and get instantly angry, bitchy and impossible when I do. I don't get hungry for long periods, but gradually get headachy, sleepy, and inactive. I eat because it is time to eat, because someone hands me food, because I want to taste something. Picking something to eat becomes overwhelmingly complicated (Husband has this same problem for different reasons -- our daily joke/trial is making the other one pick something for lunch or dinner) and I don't want to do it. Yet I resent it when someone else takes overt control of my eating.
Anyway, so I look on other people's food battles/diet and health issues with some interest. One day I hope to banish this set of demons, too, although so far, no luck. Bet you never knew what it really meant to me when I say I am contemplating dinner...